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Dana-Farber Cancer Institute, Memorial Sloan-Kettering, MC Anderson as well as other major cancer treatment centers offer yoga as complementary therapy for their cancer patients. Yoga uses breathing exercises, precise postures as well as meditation as non-aerobic exercise. Because it can lead to increased relaxation as well as material fitness, yoga can enhance the quality of life for cancer patients as well as patients with other humorless illnesses.

A 2007 study with breast cancer patients found that patients who did yoga improved their social as well as emotional wellbeing when compared to patients who didn’t do yoga. Most of the research involving yoga for cancer patients has focused on breast cancer, but more recent studies possess begun involving patients with lung cancer as well as colorectal cancer. These studies possess shown there to be a number of benefits associated with yoga.

Yoga can help cancer patients combat the side effects of treatment, such as fatigue as well as daytime sleepiness during a course of radiation therapy. Yoga can as well as help to relieve the nervousness brought on by a cancer diagnosis, as its far down breathing exercises can bring more oxygen into the body to help lower nervousness.

In addition to nervousness relief, yoga can help lower stress as well as cortisol levels. Yoga may as well as possess beneficial effects on the immune system. Cancer patients can take yoga as a coping mechanism, part of their palliative care. Yoga can as well as decrease insomnia, improve symptoms of depression as well as relieve chronic pain. Additionally, yoga can provide gentle exercise for cancer patients at a time when they may not be capable to participate in other forms of exercise. Two disconnected studies found that patients who exercised had reduced mortality as well as a reduced risk of cancer recurrence when compared to patients who didn’t exercise.

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